Return to Her
5-Day Workshop
Are you “Her”?
You’ve been holding so much.
Mentally, emotionally… even in your body.
And maybe you didn’t even realize how far away from yourself you’ve drifted.
If this is you…
…This is your space to slow down.
To soften.
To breathe.
To come back to yourself.
Return to Her is a gentle 5-day experience designed
to help you:
regulate your nervous system 🧠
release emotional overwhelm ❤️🩹
reconnect with your body and breath 🪷
What’s Included in Return to Her
Workshop
5 guided video sessions
(gentle guidance and grounding support)
$50 valueGuided meditations + breathwork practices
(to calm your nervous system and release tension)
$40 valueCreative healing exercises
(therapeutic art practices for emotional expression)
$30 valueReflection prompts + integration
(to reconnect with yourself on a deeper level)
$25 value