Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Drift off to sleep as Tamara guides you into a soothing meditation while relaxing vibrations and frequencies play in the background.
This class is wonderful if you want to set a calming mood for your bedtime routine, settle your nervous system, and activate the theta brainwave pattern.
A Zoom registration link will be emailed after registration.
Date: Friday Sept 11 at 9 pm eastern
Drift off to sleep as Tamara guides you into a soothing meditation while relaxing vibrations and frequencies play in the background.
This class is wonderful if you want to set a calming mood for your bedtime routine, settle your nervous system, and activate the theta brainwave pattern.
A Zoom registration link will be emailed after registration.
Date: Friday Sept 11 at 9 pm eastern